Magnesium Malate 200 mg
Magnesium Malate is quickly absorbed by the muscles and plays a role in maintaining supple and strong muscles. Helps to increase energy and reduce fatigue.
Why choose VitaminFit's magnesium malate capsules?
VitaminFit's magnesium malate capsules offer pure and effective support without added substances, fillers or artificial additives. The capsules are 100% natural and plant-based, and also suitable for vegetarians and vegans. They contain magnesium malate, an organically bound form of magnesium with high bioavailability that is easily absorbed by your body.
Thanks to the combination with vitamin B6 in the form of pyridoxal-5-phosphate, our magnesium malate is better absorbed into the cells, so that both substances together provide powerful support.
Nutritional value and ingredients
Contents 60 pieces. Composition per 2 capsules:
Magnesium Malate 1000 mg - of which 200 mg is elemental magnesium Malate 54% RDA* and Vitamin B6 2.8 mg 200% RDA*
Ingredients: Magnesium Malate, vitamin B6 (pyridoxal-5-phosphate), holy basil (ocimum sanctum) extract 10:1, V capsule.
*RDA = recommended daily allowance.
Dosage and use
Recommended daily amount: 2 capsules for adults
Intake: on an empty stomach or during a meal with a glass of water. For a good night's sleep, take magnesium half an hour before bedtime. In the evening it helps with muscle relaxation, and in the morning it helps with stress and fatigue. Recommended daily amount: 2 capsules for adults.
What is magnesium used for?
The most well-known mineral, magnesium, is involved in more than 300 bodily processes, making it an important link in energy supply. Because your body cannot produce magnesium itself, it is important to get enough of it through your diet. Magnesium is therefore essential for proper functioning. We are therefore dependent on the intake of magnesium from food. Without magnesium, our body cannot produce energy. A magnesium deficiency can cause fatigue and listlessness, among other things.
There are several forms of magnesium with different functions for the body. It is important to know that all forms of magnesium offer the same health benefits, but some work slightly better for specific functions. This has to do with the substance to which magnesium is bound. The combination of magnesium with the specific substance determines where and how they are absorbed in the body. It is important for the body to take bioactive forms. These include, for example, magnesium bisglycinate, magnesium citrate and magnesium malate. These forms of magnesium are organically bound and easily absorbed by the body.
Magnesium oxide is a commonly used form in supplements, but is less easily absorbed by the body. The oxide form is therefore an inorganic form.
Why Magnesium Malate?
- Magnesium malate is a compound of magnesium and the molecule malic acid, a combination that is easily absorbed by the body. The compound with malic acid plays a crucial role in the citric acid cycle, our body's energy system, thereby contributing to improving energy levels.
- Magnesium malate is also well absorbed into the muscles, which helps to relax them. Magnesium malate is particularly known for reducing tiredness and fatigue and plays a role in maintaining supple muscles and normal muscle function.
Combination of magnesium + vitamin B6
Vitamin B6 plays an important role in the breakdown and build-up of amino acids and the building blocks of proteins. It is also a versatile vitamin that is involved in blood production, growth, the immune system and the nervous system, among other things. Vitamin B6 contains pyridoxal-5-phosphate, which is the biologically active form of B6.
The combination of magnesium and vitamin B6 is beneficial for several functions in the body. Vitamin B6 improves the absorption of magnesium in the cells. In addition, both play an important role in supporting the nervous system, regulating neurotransmitters and contributing to stress reduction and mood improvement. This combination can also help reduce muscle cramps and promote healthy muscle function.
Where is magnesium found?
The mineral magnesium is mainly found in nuts and seeds, whole grain products, leafy vegetables, bananas, potatoes, cocoa (dark chocolate) and seaweed.
Features of Magnesium Malate
Good for maintaining supple muscles and muscle function Supports energy levels Normal energy-yielding metabolism Contributes to the reduction of tiredness and fatigue Contributes to bone formation and maintenance of strong bones
Pure nature, without additives
Allergen information.The capsules are pure nature:
Free of added sugars or sweeteners Free of gluten, lactose or yeast Free of fragrances, colors or flavors Free of preservatives Free of artificial substances Free of anti-clumping and glazing agents Free of alcohol Free of synthetic additives Free of animal ingredients
Production is HACCP certified and GMO-free.
Magnesium Malate capsules are a 100% natural food supplement.
Good to know
It is also suitable for vegetarians and vegans. We also offer magnesium citrate and a magnesium complex with three active forms of magnesium in one capsule.
General
Dietary supplements are not a substitute for a balanced diet and healthy lifestyle, which are crucial to our quality of life. Keep out of reach of children and store in a dark place. Do not exceed the recommended daily dose. Consult an expert before using supplements in case of pregnancy, breastfeeding, lactation, medication use and illness. Food supplement.
About VitaminFit
VitaminFit wants to contribute to a healthy lifestyle with 100% plant-based and natural food supplements without additives and synthetic ingredients. The supplements are developed with biologically active ingredients and natural plant and herbal extracts, which contain a high content of active substances. The packaging is made from sustainable recycled material. VitaminFit offers a wide range of products in drop and capsule form to support the health of the whole family.
