Vitamin B12 10 ug capsules
Vitamin B12 is one of the best-known vitamins among the eight B vitamins. These are water-soluble and cannot be stored by the body. We are therefore dependent on obtaining them from food or supplements.
Vitamin B12 is also known as cobalamin. Many people have a deficiency of this vitamin. This can be due to a variety of causes. However, deficiencies mainly occur when little or no animal products are consumed.
Why choose VitaminFit's B12 10 ug?
VitaminFit's vitamin B12 capsules offer a unique combination of two biologically active forms of B12: methylcobalamin and adenosylcobalamin. These forms of vitamin B12 do not need to be converted by the stomach and intestines.
The combination of plants in a supplement such as B12 with a phyto matrix of ginger root, holy basil and rosemary revolves around synergistic effects: the plant extracts reinforce each other's effects and support the absorption or action of vitamin B12 in the body.
The capsules are free from artificial additives, fillers and animal ingredients. They are natural and plant-based, making them suitable for vegetarians and vegans.
Nutritional value and ingredients
Contents: 60 capsules. Composition per capsule
Vitamin B12 10 ug/mcg (400% RDA*)
of which: B12 5 ug/mcg adenosylcobalamin - B12 5ug/mcg methylcobalamin
Phytomatrix: Holy basil leaf extract 250 mg, Ginger extract 150 mg, Rosemary extract 51mg
*RDA = recommended daily allowance for adults.
Ingredients: Holy basil leaf (Tulasi) extract, ginger (Zingiber officinal) extract, rosemary (Salvia rosmarinus) extract and vitamin B12 methylcobalamin and adenosylcobalamin and vegetable capsule.
Dosage and use
Recommended daily allowance for adults: 1 to 2 capsules per day. There is no maximum intake (upper limit per daily dose) for vitamin B12. You can adjust the dosage as needed.
Intake: with a glass of water. Vitamin B12 is a water-soluble vitamin and is best taken in the morning during or after breakfast or lunch.
Who can benefit from vitamin B12?
People who do not eat animal products may develop a vitamin B12 deficiency. Vegetarians and vegans are therefore advised to take a B12 supplement.
But a B12 supplement can also be important for older people. As we age, vitamin B12 is less easily absorbed by the body and a deficiency can develop. Some commonly prescribed medications, such as antacids, also limit the absorption of vitamin B12.
VitaminFit's Vitamin B12 is available in various strengths, in capsule and drop form. Depending on your diet, medication use or if you already have a deficiency, higher doses may be necessary.
Vitamin B12 Complex 10ug is a dietary supplement for maintaining and replenishing vitamin B12 reserves in the body when there are no deficiencies. In case of deficiencies, a higher dosage is recommended. In that case, consider VitaminFit's 1000 mcg B12 drops or capsules.
Where is vitamin B12 found?
Cobalamin is found almost exclusively in animal products such as meat, meat products, dairy products, fish and eggs.
Which natural form of B12?
VitaminFit's vitamin B12 capsules contain the biologically active forms methylcobalamin and adenosylcobalamin. The advantage of these forms of cobalamin over other forms, such as the synthetic form cyanocobalamin, is that when ingested, they provide the body with biologically active forms of vitamin B12 immediately.
These forms of vitamin B12 no longer need to be converted by the stomach and intestines. They can be absorbed directly by the body.
B12 combi Methylcobalamin and Adenosylcobalamin
A combination of two bioactive forms can be used when there is a greater need for energy, mental support (adenosylcobalamin) and fatigue in the body (methylcobalamin). This is a very good combination of the two forms of vitamin B12 in one supplement.
Plant extracts present
In addition to the two forms of B12, the capsule also contains a phyto matrix of three types of plant extracts that contribute to the immune system and have been known for centuries for their supportive properties.
Holy basil: also known as Holy Tulsi plant from India and is related to basil, hence the name holy basil. This sacred plant has been used in traditional medicine in India since ancient times. Tulsi protects against damage caused by oxidative stress* as an antioxidant and helps to maintain mental and physical balance in times of stress. It can support mood* and concentration*.
Ginger root: research has shown that the antioxidants and bioactive substances in ginger can have a positive effect on physical and mental support, the immune system and can contribute to increased vitality*.
Rosemary is also an antioxidant and protects the body against free radicals. Rosemary has been used for centuries for its many health benefits, including its ability to support memory and mood.
* Health claim pending approval by the European Commission.
Features Vitamin B12
Reduces tiredness and fatigue Helps in the production of red blood cells Contributes to fitness Activates your natural energy in the body Helps the normal functioning of the immune system The formation of red blood cells, helps in the production of red blood cells Good for memory, concentration, learning performance and mood Mental resilience and clarity Contributes to the proper functioning of the nervous system Normal energy metabolism Normal homocysteine metabolism The process of cell renewal Contributes to good resistance
Pure nature, without additives
Allergen information.The capsules are pure nature:
Free of added sugars or sweeteners Free of gluten, lactose or yeast Free of fragrances, colors or flavors Free of preservatives Free of artificial substances Free of anti-clumping and glazing agents Free of alcohol Free of synthetic additives Free of animal ingredients
Production is HACCP certified and GMO-free.
When is a high dose of B12 recommended?
Extra vitamin B12 is very important as a supplement for vegans, but it can also be important for older people. As we age, vitamin B12 is less easily absorbed by the body and a deficiency can develop. Some commonly prescribed medications, such as antacids, also limit the absorption of vitamin B12.
If necessary, your GP can test your blood if you have symptoms or think you may have a vitamin B12 deficiency. The first symptoms that may occur with a vitamin B12 deficiency include pale skin, feeling weak and tired, loss of appetite and light-headedness. But tingling in the fingers, a painful or burning tongue and weight loss can also be symptoms. Ask your doctor to check your vitamin B12 levels if you have any symptoms.
If the test shows that you have too little vitamin B12 in your blood, a higher dose of vitamin B12 may be necessary. A low-normal B12 level (148 to 250 pmol/l) may indicate a vitamin B12 deficiency.
If a higher dose is required, you can consider our Vitamin B12 1000 mcg, available in both capsule and drop form.
Good to know
Also suitable for vegetarians and vegans. Contents 60 capsules, sufficient for 2 months at 1 capsule per day. Difficulty swallowing? We also have Vitamin B12 10 mcg in drop form For children, we have Vitamin B12 Kids in drop form
General
Do not exceed the recommended daily dose. Food supplements are not a substitute for a balanced diet and a healthy lifestyle, which are crucial to our quality of life. Keep out of reach of children and store in a dark place (at room temperature). Consult an expert before using supplements in case of pregnancy, breastfeeding, lactation, medication use and illness. Food supplement.
About VitaminFit
VitaminFit aims to contribute to a healthy lifestyle with 100% plant-based and natural food supplements without additives or synthetic ingredients. The supplements are developed with biologically active ingredients and natural plant and herbal extracts, which contain a high content of active substances. The packaging is made from sustainable recycled material. VitaminFit offers a wide range of products in drop and capsule form to support the health of the whole family.
